Ingredient list: Rice Nectar, Organic Gluten Free Oats, Honey, Coconut Oil, Brown rice flour, Non-GMO Brown Rice Protein, Apples (Freeze Dried Apples),Brown Rice Crisps ( Brown Rice, rice nectar, Sea Salt), Whole Chia Seed,Ground Cinnamon, Natural apple flavor, Sea Salt.
Allergy Info:Made on machines that also process nuts. Free of Gluten, Soy & Dairy